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Summer Heat Wave and Your Eyes

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This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in certain areas, it’s now more important than ever to protect yourself.

For best practices and tips for maintaining healthy vision in the summer heat, talk to the Vintage Optical.

How Can Heat Affect Vision?

Staying out in the sun too long can give you a sunburn and make you feel exhausted. Did you know that it can affect your vision, too?

If you get dehydrated, lack of moisture can make it hard for your eyes to naturally produce enough tears, which can contribute to seasonal dry eye. If you already have dry eye, extremely dry heat can exacerbate your symptoms of itchy, red, sore, and irritated eyes.

Do you sit in front of a fan or air conditioning system? That may feel great, but it can also contribute to dryer and less comfortable eyes.

To give your eyes some temporary relief, keep artificial tears on hand. If your eyes still feel dry or uncomfortable, contact Vintage Optical.

If You Love the Sun, Read This

Golden sunshine may sound dreamy, but too much isn’t a good thing.

The sun’s ultraviolet (UV) rays can be very harmful, and your eyes are no exception. UV radiation, which can gradually contribute to eye conditions like cataracts and macular degeneration. Dr. Paul Velting recommends that you always wear sunglasses with 100% of UVA and UVB light blocking protection. There’s no shortage of trendy and sunglasses, designed with a flair for fashion, so you won’t have to compromise on style while protecting your eyes from dangerous UV rays.

Excessive sun exposure can cause headaches, blurry vision, eye pain, and eyestrain. So while you’re out at the pool, hanging out at the beach, sunbathing, or at a backyard barbeque, pay close attention to how much time you’re outside.

If you love the sunshine, you just need to protect yourself. Wear hats, sunscreen, and, of course, 100% UV protective polarized sunglasses. But if you experience discomfort or symptoms that don’t go away on their own, then it’s time to visit your eye doctor.

Computer Vision Syndrome in the Summer

There’s nothing quite like a family road trip or flying to a vacation getaway over the summer. Yet something about being stuck in the backseat of a car or inside of an airplane makes kids feel closed in and restless. It’s then that many kids will play on a smartphone, iPad, or gaming device over many hours to help pass the time.

When it comes to kids and computer use, they’re just as susceptible to the effects of digital eye strain, also called Computer Vision Syndrome, as adults are. In fact, studies show that 25% of children spend more than 3 hours each day on digital devices.

In the summer, when the heat is sizzling, it’s tempting for kids to spend more time than usual watching TV, using a computer, or playing games on their smartphones. To help ease the effects of digital eyestrain, Dr. Paul Velting suggests following the 20-20-20 rule: Every 20 minutes, take 20 seconds to look at something at least 20 feet away. It’s a great way to counteract the effects of Computer Vision Syndrome and let the eyes rest.

This summer, however you choose to beat the heat, don’t forget to protect your vision and keep your eyes strong and healthy. The Vintage Optical is always here to help if you have any questions.

Have a great summer!

We are opening on a limited basis as of May 4th, 2020!

Although we are open, our doors will remain locked to help manage personal interaction. Call our office at 309-263-8611 to schedule:

Once you arrive for an appointment, call us from our parking lot and we will ensure proper disinfection protocols have been completed before bringing you in. We have implemented strict screening measures and safety precautions in order to protect the health and safety of our patients, staff and community.

Per the CDC's recommendation, we ask that you wear a mask to your appointment. On entering the facilities, a member of our team will take your temperature and ask you a series of COVID-19 related questions. We ask that guests or family members stay in their vehicles to further our efforts to prevent the spread of COVID-19 and to protect our staff and patients.

During this crisis, please consider the CDC’s recommended precautions before, during and after your visit:

In addition to implementing safety measures for our patients, we will also be implementing screening protocols for our staff. We are closely monitoring the COVID-19 crisis and are following the guidance and expertise of the Centers for Disease Control and Infection (CDC), the state and local public health officials, the Illinois Optometric Association (IOA) and the American Optometric Association (AOA).

If you would like to schedule an appointment, need to reschedule your appointment, or have further questions please contact us at 309-263-8611.

 

Thank you for your patience with us during this time,

Drs. Velting, Sommer, and the entire team at Vintage Optical

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